Super Fast Chicken Stir Fry – Low Carb Recipe

Simple and delicious - a chicken stir fry goes with just about anything. All you need is a wok, and a bit of cooking skills. This recipe is a low carb variation, served with broccoli and cauliflower, but you can easily have this with noodles or rice. https://youtu.be/Yp7RitcZL98 Ingredients 0.5kg chicken thigh (boneless, skinless)50g bacon200g onion2 garlic cloves1 tbsp minced ginger3 tbsp coconut oil½ bell pepper3 small chili peppers3 eggsSalt, pepper, garlic powder, chili (optional)Soy sauceOyster sauce (optional) We're making about 3 servings worth. Wok dishes are typically cooked within 5 minutes, due to the high heat and the thinness…

BY sprEEEzy
August 27, 2020
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Chicken Thigh Sauce Recipe – Low Carb & Keto Meal Prep

Low carb meal prep made easy! Chicken thigh stew, 4-5 servings. The best use case is freezing the sauce in plastic containters, which can last up to a few months. A streamer should always have something ready in the fridge, in case he decided to go for a sudden... 24 hour stream! https://www.youtube.com/watch?v=Tbs1th6N0o0 This dish is very keto-friendly, as it doesn't contain any starchy vegetables. The meat has a decent amount of fat as well, and it makes for a nice thick sauce. Ingredients 1kg chicken thigh (boneless, skinless)600g onion4 garlic cloves6 tbsp coconut oil300g carrot400g mushroom1 tsp tomato pasteSalt,…

BY sprEEEzy
August 23, 2020

Pork Stir Fry & Cauliflower Rice

Low carb as it can get - Pork Stir Fry coupled with Cauliflower Rice. I love stir fry dishes because there's extremely flexible. You can put any kind of meat, or even fish, and the choice of vegetables is unlimited. This time we're going with more classical ingredients, like bell peppers, onion, garlic and carrots. Cauliflower rice is a great way to kill the original flavor of cauliflower, for those that don't enjoy it. It's a great discovery for me, and I'm always looking forward to having it as a side. https://www.youtube.com/watch?v=GdMWmTgjR6w Pork Stir Fry Marinated meat 1x Pork tenderloin…

BY sprEEEzy
August 17, 2020

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